Core Values of CrossFit Hampton Roads

Acceptance: CrossFit is for everyone. All fitness levels are welcome, accepted, and treated equally. Whatever your background and goals, all are welcome.

Balance: What we do within the four walls of CFHR should support your dreams and goals. Just as CrossFit believes in a balanced approach to fitness, we believe in a balanced approach to life outside the box as well.

Community: CrossFit is hard, but having people with similar goals by your side makes it a little easier, and a lot more fun. Our coaches aim to cultivate a community that is supportive and welcoming. We invest in our community by hosting fundraisers, social events, and workshops.

Dependability: The owners of CFHR treat this as an organized and thriving business. This is not a hobby, and therefore we focus on the development of ourselves and our coaches.

We do this through:

• focusing on excellent customer service
• bringing energy, preparedness and relentlessness to our coaching and training
• clean, well maintained environment and equipment
• continuous professional development for all our staff

Mission Statement:
Our mission is to create a welcoming and inclusive space where all people can try, fail and try again so they can do the same outside the box.