Why our teens program?
It would be nice if we could protect our teens from everything that life throws at them, but we can’t.
The best thing we can do is make them strong.
Through our teens’ fitness program, your child will develop qualities like trust, cohesion, self-accountability, and confidence, unlike anything we’ve seen elsewhere.
We use age-appropriate skills, challenges, and equipment. By using a FUN combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting we get teens to LOVE exercise.