Class schedule

Free Intro Class


Our group classes are great for being healthy and fit for everyday life. Individuals in our group program thrive on the energy, support, and camaraderie of the group. We keep class sizes small enough to provide lots of individual coaching attention, so our members get the best of both worlds.

CrossFit Teens

Our teens class is a strength and conditioning program designed for both athletes and non-athletes ranging from ages 13-18. The program combines age-appropriate weightlifting and gymnastics with high intensity training to deliver optimal fitness and performance, as well as to establish a lifetime love of fitness.

Crossfit Kids

Your child will learn the basics of body control and team work. It’s an exciting way for kids to learn healthy habits in a way that keeps them interested and motivated. Kids work in small groups to ensure each movement is done safely and effectively.

Our Pricing

Interested in learning more? Use the form or email at and we will help you get started.
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Our Memberships


Month to Month
Can't commit for a 6 months or a year? You can pay monthly and cancel when you need to.
6 Month Commitment
With us for a short time, or want to trial this for while? 6 months is great choice until you know for sure.
1 Year Commitment
For those of us that know CrossFit is our thing and want to stay committed, this is for you.

Specialty Programs

Get started on the right foot. 5 introductory classes with a professional coach will set you up with the basics in movement and help you to learn the ins and outs of classes, the stretches you need to know, how to book classes, and a goal, movement or nutrition consultation.
Drop In
Choose from two options: Here for one day? $20 Here for a week? Unlimited classes for $70.