Class schedule

Free Intro Class

CrossFit

Our group classes are great for being healthy and fit for everyday life. Individuals in our group program thrive on the energy, support, and camaraderie of the group. We keep class sizes small enough to provide lots of individual coaching attention, so our members get the best of both worlds.

CrossFit Teens

Our teens class is a strength and conditioning program designed for both athletes and non-athletes ranging from ages 13-18. The program combines age-appropriate weightlifting and gymnastics with high intensity training to deliver optimal fitness and performance, as well as to establish a lifetime love of fitness.

Crossfit Kids

Your child will learn the basics of body control and team work. It’s an exciting way for kids to learn healthy habits in a way that keeps them interested and motivated. Kids work in small groups to ensure each movement is done safely and effectively.

Our Pricing

Interested in learning more? Use the form or email me at lindsay@crossfit-hr.com and I will help you get started.
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Unlimited Memberships

PRICE IS BASED ON THE DURATION OF YOUR MEMBERSHIP. ALL MEMBERSHIPS WILL INCLUDE:

  • Access to all group fitness classes
  • Access to Open Gym
  • Access to our private Facebook Community & Accountability Group
  • Access to all in-house specialty workshops and movement clinics
  • Online workout performance tracking
  • Travel workouts for when you’re out of town
  • Nutrition Jumpstart Plan
  • Goal setting and review with a coach

*HOUSEHOLD DISCOUNTS ARE AVAILABLE

Free Intro