At CFHR, our goal is to provide the most supportive training environment possible to help you reach your health and fitness goals. In order to do this, we prioritize workout tracking – recording weights, reps, and times after each workout. This measurable data is your key to long-term success.

What is SugarWOD?

SugarWOD is a workout app that allows you to prep, track and interact all in one place. Athletes will have access to their workout history, a barbell lift percentage calculator, and features like photo sharing, fist bumps, and comments to encourage even more interaction between athletes and their coaches.

Download SugarWOD

Download Android:
Download iPhone:
Set up a new account and add CFHR as your gym. Enter the passcode cfhr107 to enter the gym!
Start tracking your workouts, watching your incredible progress, and supporting your fellow members!