How long have you been doing Crossfit? How long have you been at CFHR?
7 years I think
How did you start Crossfitting?
A friend convinced me to go – she has since moved away ( military )
What do you enjoy most about Crossfit? CFHR?
I love it – I love working out in this type of setting combining cardio with weights – I have also made some friends in the process ! What touched me the most was how genuinely nice everyone is . I’m from NY so …
What is your most favorite movement? Least favorite?
MOST favorite – assault bike and power snatch LEAST favorite – Turkish get-ups
What is your proudest CF moment?
I actually did a full rope climb once!
What fitness goal are you currently working towards? Personal goal?
Double unders – I used to be able to do a few but not anymore / I would love to run a half marathon in under 2 hours. Closest was 2:04
What do you like to do outside of CF?
I love my job as a hospital clinical pharmacist . Run various races with friends from 5k’s to half-marathons / hiking / spending time w/ family and friends / traveling with family and friends ( US and abroad )
How you do make working out at CFHR fit into your schedule?
I prefer to work out at the 9:30 class then go to work but it doesn’t always work out that way
What’s your favorite song/artist/type of music you like to hear during a WOD?
Don’t have a preference but I did grow up in the 80’s
What advice would you offer to a new crossfitter?
Keep coming back and don’t compare yourself to other people. Push yourself but know your limits. You don’t want to get hurt – trust me